Coaching through life as it happens

The philosophy behind
Empowered by Nina Boons

I don’t believe in diets, they don’t work.

As an integrated nutrition health coach I do believe in YOU.
Each individual is unique.

We honor that with customized plans and sessions to fit your needs and personal goals.
What are you prepared to work for?

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With chronic disease on the rise, there are a few commonalities, which are our specialty:

- importance of gut health and a healing protocol
- the gut-brain-axis
-immune boosting lifestyle

- body cleansing program
-stress management
- In the concept of nutritional upgrade we learn how to load your plate with goodness and ditch cravings by simply deconstruction their root cause.

It is a lot easier to to fight something if you know what you are up against.
Root-cause-analysis in health matters is what we really do.
We will identify patterns and help you to break through habits by understanding what is really going in your body.  
Time to reconnect with your inner voice and that gut feeling.

We don’t stop asking questions until we get to the bottom of it all.

Sadly, we have forgotten how good we are meant to feel in our body.

Time to learn how to
Empower Yourself.